Have questions about your wellness journey? We're here to help.
Connect with our Portland-based team of wellness experts for personalized guidance, community support, and answers to all your health and wellness questions.

Certified Experts
Connect with health professionals holding advanced certifications in nutrition, fitness, and holistic health.
Local Portland Office
Benefit from in-person consultations and local community events right here in Portland, Oregon.
Prompt Response
We guarantee same-day responses for all inquiries received during business hours, Monday-Friday.
Choose Your Preferred Way to Connect
Phone Consultation
Speak directly with our certified health coaches for immediate guidance on your wellness journey.
Call Us: (503) 723-9876Email Inquiry System
Send us your detailed questions for non-urgent support. We aim to respond within one business day.
Email Us NowOnline Scheduling
Conveniently book your in-person or video consultation at our Portland office online.
Schedule a ConsultationLive Chat Support
Get quick answers to your questions during business hours through our live chat feature.
Video Consultation
Receive personalized remote guidance from our experts, wherever you are.
Book Video SessionVisit Us in the Heart of Portland
Our Portland office is conveniently located to serve the Pacific Northwest community. We invite you to experience personalized wellness guidance in a tranquil and supportive environment.
- Address: 2847 Redwood Creek Way, Suite 450, Portland, Oregon 97204, United States
- Office Hours: Monday - Friday, 9:00 AM - 5:00 PM
- Parking: Ample free parking available in the attached garage.
- Public Transit: Easily accessible via MAX light rail (Blue/Red lines, Pioneer Square North Station) and several TriMet bus routes.
Upon your first visit, expect a warm welcome and a calm space for your consultation. We'll guide you through our process to ensure you feel supported from the moment you arrive.

Schedule Your Personalized Wellness Consultation
Take the first step towards a healthier you. Our expert team is ready to provide tailored guidance across various wellness domains.
Nutrition Planning
Develop a sustainable eating plan tailored to your health goals, dietary preferences, and lifestyle needs.
- Meal Prep Strategies
- Dietary Restriction Support
- Gut Health Focus
Fitness Guidance
Receive expert advice on creating an effective fitness routine, whether you're a beginner or looking to optimize your performance.
- Personalized Workout Plans
- Injury Prevention Techniques
- Strength & Endurance Training
Stress Management
Learn effective techniques to reduce stress, improve sleep, and enhance your overall mental well-being.
- Mindfulness & Meditation
- Emotional Resilience Building
- Sleep Hygiene
Consultations range from 30-minute quick guidance sessions to comprehensive 90-minute planning. Our team features specialists in various areas to ensure targeted advice.
Book Your Consultation NowJoin Portland's Most Engaging Wellness Events

Beyond consultations, VitaSpire Living fosters a vibrant, supportive community through a variety of engaging events held throughout Portland.
- Monthly wellness workshops and educational seminars
- Seasonal outdoor activities and group fitness excursions
- Networking opportunities with local health professionals
- Special event notifications and early registration access
- Custom event planning for workplace wellness programs
Current Member Support and Assistance
For our valued VitaSpire Living members, dedicated support is always at your fingertips. We're here to ensure your platform experience is seamless and continually optimized for your needs.
Need immediate help? Members can access priority live chat support once logged into their portal.
Partnership and Media Opportunities
VitaSpire Living is committed to fostering collaborations that expand our reach and enhance the well-being of the wider community. We welcome inquiries from:
Healthcare Professionals
Partner with us to offer integrated wellness solutions and expand your patient support network.
Corporate Wellness
Develop bespoke wellness programs for your employees, enhancing productivity and well-being.
Media & Press
For interview requests, expert commentary, or media kits, please reach out to our communications team.
Research & Academia
Explore collaboration opportunities for studies in holistic health and wellness outcomes.
Ready to collaborate? Please email us at [email protected] with your proposal. We look forward to hearing from you.